Nervous before the start of every weekend because that long run looms in the distance? OUR race is put on by a Board of Trustees and Team of people who run or walk, so we get it. And we're bringing you some help to ease your fears and answer some of your questions as you prepare for the 2023 Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon.
Our 18-week "Friday Training Talk" video series will feature men and women who have done OUR race many times answering your training and racing questions! Visit each Friday for a new tip, trick, or piece of inspiration. You’ve got this!
Find a full list of our Training Talks - both current and to come - below this week's installment!
OUR OCTOBER 6, 2023
WHAT SHOULD I EAT THE DAY BEFORE THE RACE?
Trying to plan race week and race day food intake? In today's Friday Training Talk, Sakiko Minagawa, women's champion of the 2022 Nationwide Children's Hospital Columbus Marathon and a registered Sports Medicine Dietitian, gives her insight into the foods that will maximize your performance.
It's a "winning" strategy!
FULL TRAINING TALK SERIES
10/13/2023: What Should I Put in My Gear Check Bag? with Dan Leite